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Exploring the inter-connectedness of physical, mental, emotional, and spiritual aspects of our lives, going beyond merely the absence of illness and emphasizes the pursuit of a balanced lifestyle and optimal health.
LATEST POSTS
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Original Ideas: Do They Exist?
Have you ever stumbled upon a brilliant idea during a fleeting moment of inspiration or after a deep meditation session? It’s intriguing to realize that many of these ideas often seem to have been conceived by someone else at some point. This phenomenon raises questions about originality and creativity in our increasingly interconnected world. Reflecting…
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Building Lasting Relationships: 3 Key Principles for Love That Endure
When I got into my first dedicated and long-term love relationship, I was posted the question by my girlfriend then – “Is it love or responsibility that makes people stay together?” We were only in our early-twenties, so I had no clue nor an answer to give. We did debate for the fun of it,…
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From Mars to Venus: Closing the Communication Gap
An interesting encounter earlier today when I experienced another episode of how men are from Mars, and women are from Venus. — The café buzzed with the usual clink of cups and soft murmurs, until a voice cut through the air. It was sharp, rising above the chatter. I turned toward the sound, drawn to…
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Reflecting on 2024: A Simple Look Back and Looking Forward
As the year is coming to a close, many of us find our social media feeds awash with reflections, achievements, and milestones. For some, these posts radiate joy and accomplishment. Yet, for others, the most significant achievement might simply be survival. At first glance, this might not feel productive or inspiring. But let’s take a…
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How I Lost and Found Myself?
Have you ever looked back on a phase in your life and thought – What was I thinking? What was I doing? What got me into this mess? This year hit differently, and hard. After leaving my previous job, I struggled to find the right opportunities while wrestling with life’s paradoxes and replaying old work…
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Building Connections: The Art of Engaging and Responding
In a world teeming with digital “connections,” genuine human relationships remain a cornerstone of personal and professional fulfillment. But building meaningful bonds isn’t just about exchanging words – it’s about nurturing trust, fostering mutual understanding, and creating a space where both parties feel valued. Essence of Rapport In building rapport, I took a page from…
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